Creekhaven Inn & Spa to hold Mother-Daughter Retreat Nov. 8-10
Creekhaven Inn & Spa in Wimberley will hold a “Worthy-Weekend” retreat, a mother- daughter getaway designed to foster connection and personal growth. Led by Helena Hauk, a Certified Integrative Nutrition Coach and RYT 200, will lead the retreat. An RYT 200 is a certification that indicates a person has completed 200 hours of yoga teacher training and is registered with the Yoga Alliance.
Inspired by Jamie Kern Lima’s book “Worthy,” Hauk aims to create a transformative experience for mothers and daughters.
A New York Times bestseller, the book offers practical advice and exercises to help readers improve their selfworth and live more fulfilling lives. Intended for readers who struggle with self-doubt, imposter syndrome or fear of failure and rejection, it offers practical advice, exercises and stories that help readers embrace their true selves and let go of limiting beliefs. Author Jamie Kern Lima, the founder and former CEO of IT Cosmetics, wrote the book to embolden readers to rewrite their stories and accept that the past does not define who we are.
The program includes sessions on positive internal dialogue, releasing limiting beliefs and claiming self-worth. It also includes mini spa experiences and skin care techniques, light movement activities and all-inclusive meals. Participants will also receive take-home items, including journals, meditation tools, and other wellness components.
Owner of Creekhaven Inn & Spa and Wim-berley Shuttle, Helena Hauk, is committed to community, family and health. Her personal journey of healing has inspired her to create a nourishing space for wellness and relaxation at the inn, restaurant and spa. As an Integrative Health Coach and yoga instructor, Helena has a passion for uplifting others.
For reservations, contact Creekhaven Inn & Spa directly at 512 847-9344 or book online at creekhaveninn. com and choose the Worthy-Weekend accommodations package. Guests wishing to extend their stay can enjoy a 10% discount on additional nights and private spa sessions.
Locals are encouraged to attend and can purchase a ticket for the event without lodging by calling Creekhaven Inn & Spa at 512 8479344. For further inquiries, contact Helana via text or email at 210 857-0632, [email protected]. Creekhaven Inn & Spa is located at 400 Mill Race Rd., a short distance from the Wimberley Square.
